May 09, 2024

No Bake Protein Brownie Bites

These protein brownie bites are super convenient and easy to store in the fridge or freezer. They will definitely help you reach your protein goals while also make you feel like you're eating dessert!

By Kloc Technologies

No Bake Protein Brownie Bites

No Bake Protein Brownie Bites

These bites take just under 10 minutes to make and are the best treat to satisfy your sweet tooth while still getting your protein in! 

 

Ingredients :

  • 25g almond flour (1/4 cup) 
  • 25g oat flour (1/4 cup)
  • 10g cacao powder (2 tbsp)
  • 70g whey protein (2 scoops)
  • 2tbsp sugar free syrup
  • 1tsp vanilla extract
  • 2tbsp water/milk
  • 15g dark chocolate

 

Preperation :

  • Mix all the dry ingredients together
  • Add in the wet ingredients and mix using a spatula. this will take a bit of time but don’t add more liquid or else the consistency won’t be right to make bites!
  • Use non-stick oil spray to cover your hands so the mix doesn’t stick to them, and make 9 individual bite sized balls.
  • Melt the chocolate in the microwave (slowly or else it will burn!) and use the spatula to spread it on top of each ball.
  • Let chill in the fridge for at least 1-2 hours and enjoy!!

 

Recipe by Léa Métivier (@leamfit_)